Tag: spinach smoothie

alkaline, almond milk, cancer prevention, Clean eating, dessert, food, healthy, Healthy eating, healthy eating for kids, holistic health coach, ice cream, juicing, kids and food, nutrition, organic, over eating, protein smoothie, smoothies, spinach, Uncategorized, vegetarian, weight loss, wellness, Whole foods

RECIPE: Nutty Buddy Smoothie

Tell your all buddies! (At least those whom you want to be healthier) This is a great way to start your day.  Maca powder and chia seeds are optional ingredients to take the health benefits of this delicious shake to the next level—but don’t be intimidated, you can make friends with those two superfoods another day. Meet your new NUTTY BUDDY! In a blender combine: … Continue reading RECIPE: Nutty Buddy Smoothie

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alkaline, almond milk, cancer prevention, Clean eating, dessert, detox, diet, exercise, food, food addiction, gluten free, health, healthy, Healthy eating, healthy Foods, healthy travel, holistic health, holistic health coach, ice cream, in flight exercises, juicing, maca powder, maca smoothie, organic, protein, protein smoothie, recipes, smoothie recipe, smoothies, spinach smoothie, stress, sugar, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Pistachio and Spinach Smoothie

One of my coolest girl friends recently shared with me her favorite smoothie recipe. This is a girl who went heli-skiing on her honeymoon and stole Michael Jordan’s retired jersey from the Dean Dome rafters.  (Only one of these actually happened, but this girl would do happily do both, and then some). So if it’s a Pistachio Smoothie that is her daily tall-glass-o-Bad-Ass, then this is what’s going in … Continue reading RECIPE: Pistachio and Spinach Smoothie

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alkaline, cancer prevention, Clean eating, detox, diet, food addiction, gluten free, healthy, Healthy eating, healthy eating for kids, healthy Foods, holistic health, holistic health coach, juicing, kids and food, maca powder, nutrition, organic, protein smoothie, salads, smoothie recipe, smoothies, spinach, spinach smoothie, Uncategorized, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Super Boost Smoothie

Do you find it’s hard to get going in the morning? Having trouble deciding on a quick but healthy breakfast option? Are you getting in your 5 fruits and vegetable servings a day? This vitamin packed smoothie will accomplish all your goals in just a few gulps! The Super Boost smooth will blast your cells with the nutritional and healing components they need to function … Continue reading RECIPE: Super Boost Smoothie

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alkaline, cancer prevention, Clean eating, detox, diet, food, Halloween Candy, healthy, healthy dinner, Healthy eating, healthy Foods, holistic health, holistic health coach, juicing, nutrition, organic, over eating, smoothie recipe, smoothies, spinach smoothie, Uncategorized, weight loss, Whole foods

RECIPE: Strawberry Smoothie

So you’ve heard “juicing” is all the rage and wanna check out a nutritious smoothie option, but don’t have pomagranite seeds or kumquats? Or maybe you’re just looking for something a little less noxious than a pop-tart or egg McMuffin to start your day, but don’t wanna get too crazy health-nutty….This is the ‘starter’ smoothie for you.  I always have these ingredients in my freezer, … Continue reading RECIPE: Strawberry Smoothie

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Clean eating, Healthy eating, healthy eating for kids, healthy Foods, recipes, Uncategorized, vegetables, vegetarian, weight loss, Whole foods

RECIPE: Healthy Start Smoothie

Based on my most recent recipe posts, you might deduce that I’m really in to “juicing” right now.  No, not bodybuilder, steroid-injecting “juicing”! Actual vegetable juicing… This just in…the VitaminWater, V8 ‘juices’ and those like it are LOADED with dyes, sodium and SUGAR.  Don’t be fooled by convenient foods, posing as healthy elixirs! Besides, throwing several fruits and vegetables into a blender and making a … Continue reading RECIPE: Healthy Start Smoothie

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