Tag: salmon

alkaline, arugula, asian food, asian fusion, cancer prevention, dinner, fish, healthy dinner, Healthy eating, quinoa, salmon, weight loss

RECIPE: Salmon and Quinoa Salad

Whether Steelhead, Coho, or Sockeye, This Salmon Salad is a “MUST TRY”. Phenomenal Health benefits from leafy greens: Anti-aging, cancer-prevention and healthier spleens*! Savory seasoning to suit your palate, if you like-a da’ spice, up you can dial it! Quinoa (“keen-wah”) is a healthy grain, It’s good for your waistline and packed with protein! Let’s keep this simple: Grill, bake or buy a cooked piece of salmon … Continue reading RECIPE: Salmon and Quinoa Salad

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cancer prevention, Clean eating, diet, food addiction, gluten free, health, healthy, healthy dinner, Healthy eating, healthy Foods, healthy travel, holistic health, holistic health coach, nutrition, organic, quinoa, recipes, salad dressing, salads, spinach, Uncategorized, vegetarian, weight loss, wellness, Whole foods

RULE: Plan a Pot Luck

If you love to be social, you love food and you love not having to cook…Plan a Potluck! Invite your favorite people, especially those with exceptional culinary skills or farms, and have everyone bring their favorite healthy dish.  Or assign each guest a particular course. Have a theme: Cowboy, Tapas, Green food, Salads, Must include an Egg, The letter B, whatever–get creative! Pictured above is … Continue reading RULE: Plan a Pot Luck

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alkaline, Clean eating, detox, diet, food, gluten free, healthy, Healthy eating, healthy Foods, holistic health, nutrition, organic, recipes, Uncategorized, weight loss, wellness, Whole foods

RECIPE: Salmon and Goat Cheese Appetizer

Got a party to hit and don’t know what to bring? Or hosting a roof-top or backyard BBQ and want to bring your A-game and keep the menu healthy, but only have 3 minutes to spend on an app? Have I got the recipe for you. You ready? start your timer… You need: 2-4 oz Store bought, pre-packaged wild Alaskan salmon 3-6 oz of prepackaged … Continue reading RECIPE: Salmon and Goat Cheese Appetizer

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