RECIPE: Decadent Dessert Truffles

Who doesn’t need a chocolate fix every now and again…and again…and again?!? This recipe was passed along to me by a fellow chocolate addict from A Raw Food/Vegetarian website, and they are delish.  Don’t let the raw, vegetarian tag scare you–just means they are extra-healthy. A little longer than I like for prep time, but just because I’m impatient doesn’t mean I shouldn’t pass them … Continue reading RECIPE: Decadent Dessert Truffles

RECIPE: Kale Salad

My mother passed along this delicious recipe, and I’m sorry I don’t have the source!  But I do have the decency to admit it and share it nonetheless—I wouldn’t want you missin out on this once, just because I’m a slacker! INGREDIENTS: 1- 2 Tbsp minced onion (red, white, yellow or green) 1 Tbsp olive or flax oil 2 Tbsp fresh lemon juice (about 1 … Continue reading RECIPE: Kale Salad

RECIPE: Citrus and Cucumber Health Kick Smoothie

Have you been starting your day with a quick healthy fix? I have and I feel great! Smoothies are a delicious, easy way to sneak vegetables in to your diet.  I like this “Health Kick” smoothie especially if I feel allergies or a cold coming on.  The cayenne usually power kicks my symptoms in 24-48 hours. Hi-yah! In a blender mix: 1 cucumber 1 clementine … Continue reading RECIPE: Citrus and Cucumber Health Kick Smoothie