Tag: organic

cancer prevention, Clean eating, dessert, detox, diet, food addiction, gluten free, health, healthy, Healthy eating, healthy eating for kids, healthy Foods, holistic health, holistic health coach, ice cream, kids and food, nutrition, organic, recipes, stress, sugar, Uncategorized, vegetarian, vitamins, weight loss, wellness, Whole foods, whole grains

RECIPE: Peaches and Cream Cups

My friend Lisa returned from her family’s organic peach farm in Colorado with these phenomenally good peaches.  They were magically delicious by themselves, but I was in charge of a dessert for a dinner party, so I thought I’d somehow incorporate them in to a sweet treat.  I used to use store bought or canned peaches, a tube of ‘slice and bake’ sugar cookies and … Continue reading RECIPE: Peaches and Cream Cups

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alkaline, cancer prevention, Clean eating, detox, diet, gluten free, healthy dinner, Healthy eating, healthy eating for kids, healthy Foods, holistic health, holistic health coach, italian, nutrition, organic, recipes, salad dressing, salads, spinach, spinach smoothie, Uncategorized, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Long Life Salad

  This salad is not only beautiful, it’s packed with antioxidant, anti-aging and anti-cancer ingredients! One nibble and your body can start to reverse all the damage you caused in you 20s! It’s gluten-free, vegetarian, vegan, and delicious!  Let the healing begin!   4 cups organic spinach 1 cup organic blueberries 1/2-1 cup pomegranate seeds 1/4 chopped red onion (optional) top with avocado (optional) sprinkle … Continue reading RECIPE: Long Life Salad

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