Slow down!

While discussing her trip to Bali and Hinduism (and how Hindus take time to pray 3 x day), my hair dresser and I joked about Americans never stop ‘doing’.  No one I know stops to pray 3 x day.  Even when I try to get a regular meditation practice going, I “meditate” while driving or fixing breakfast.  Which I’m pretty sure is NOT meditating! As … Continue reading Slow down!