Tag: juicing

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RECIPE: Super Boost Smoothie

Do you find it’s hard to get going in the morning? Having trouble deciding on a quick but healthy breakfast option? Are you getting in your 5 fruits and vegetable servings a day? This vitamin packed smoothie will accomplish all your goals in just a few gulps! The Super Boost smooth will blast your cells with the nutritional and healing components they need to function … Continue reading RECIPE: Super Boost Smoothie

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alkaline, cancer prevention, Clean eating, detox, diet, food, Halloween Candy, healthy, healthy dinner, Healthy eating, healthy Foods, holistic health, holistic health coach, juicing, nutrition, organic, over eating, smoothie recipe, smoothies, spinach smoothie, Uncategorized, weight loss, Whole foods

RECIPE: Strawberry Smoothie

So you’ve heard “juicing” is all the rage and wanna check out a nutritious smoothie option, but don’t have pomagranite seeds or kumquats? Or maybe you’re just looking for something a little less noxious than a pop-tart or egg McMuffin to start your day, but don’t wanna get too crazy health-nutty….This is the ‘starter’ smoothie for you.  I always have these ingredients in my freezer, … Continue reading RECIPE: Strawberry Smoothie

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alkaline, cancer prevention, Clean eating, detox, diet, gluten free, healthy, Healthy eating, healthy eating for kids, healthy Foods, juicing, kids and food, nutrition, organic, recipes, smoothies, Uncategorized, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Citrus and Cucumber Health Kick Smoothie

Have you been starting your day with a quick healthy fix? I have and I feel great! Smoothies are a delicious, easy way to sneak vegetables in to your diet.  I like this “Health Kick” smoothie especially if I feel allergies or a cold coming on.  The cayenne usually power kicks my symptoms in 24-48 hours. Hi-yah! In a blender mix: 1 cucumber 1 clementine … Continue reading RECIPE: Citrus and Cucumber Health Kick Smoothie

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