Tag: healthy recipes

alkaline, avocado, Clean eating, detox, diet, healthy, healthy dinner, Healthy eating, healthy Foods, holistic health coach, kale, organic, recipes, salads, Uncategorized, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Kale Salad

My mother passed along this delicious recipe, and I’m sorry I don’t have the source!  But I do have the decency to admit it and share it nonetheless—I wouldn’t want you missin out on this once, just because I’m a slacker! INGREDIENTS: 1- 2 Tbsp minced onion (red, white, yellow or green) 1 Tbsp olive or flax oil 2 Tbsp fresh lemon juice (about 1 … Continue reading RECIPE: Kale Salad

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Clean eating, diet, food, healthy, Healthy eating, healthy eating for kids, healthy Foods, recipes, Uncategorized, vegetarian, weight loss, Whole foods, whole grains

RECIPE: Walnut and Goat Cheese Pasta

This dish is easy to make and the ingredients all keep for weeks (except for spinach, but you could sub broccoli, zucchini or asparagus, whatever green veggie you have): whole wheat organic Penne pasta ~1/3 box Goat cheese about 1/2 of 1 small packet Dried basil ~2 Tbsp Olive oil ~3 Tbsp Walnuts ~1/2 cup, toasted Spinach (or green vegetable of your choice) ~ 1-2 … Continue reading RECIPE: Walnut and Goat Cheese Pasta

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