Don’t feel like cooking a 3 course meal? Bored of your usual fare? Feel hungry or sluggish after your meals? Try this simple solution. Add Greens and Clean protein to everything! What do I mean by clean protein? I mean hormone and antibiotic-free, grass-fed dairy and meats, wild, low-mercury fish, beans, nuts, seeds, hormone and cage-free eggs. Protein boosts metabolism and keeps us from feeling … Continue reading RULE: Add Clean Protein and Greens to Everything!