RECIPE: Apple-licious Smoothie

If you are trying to ‘go green’ and ‘eat clean’, this is the smoothie for you! In a blender combine: 1/2 cup green grapes frozen (could add 2-3 cubes of ice if your grapes aren’t frozen)  1/2 -1 apple (green apple is best for waist line) 1 celery stick juice from 1/2 lime BLEND:                         … Continue reading RECIPE: Apple-licious Smoothie

RECIPE: Wheat Grass Smoothie

Don’t freak out if you: A) Don’t know what wheat grass is B) Know what it is, but would rather eat someone else’s finger nail clippings than try it C) You think grass is for hippies and bovines D) Are willing to try wheat grass but don’t know where to get it Wheat grass is not wheat! It’s a low-carb, low cal, alkaline,  green,  gorgeous, … Continue reading RECIPE: Wheat Grass Smoothie

RECIPE: Healthy Start Smoothie

Based on my most recent recipe posts, you might deduce that I’m really in to “juicing” right now.  No, not bodybuilder, steroid-injecting “juicing”! Actual vegetable juicing… This just in…the VitaminWater, V8 ‘juices’ and those like it are LOADED with dyes, sodium and SUGAR.  Don’t be fooled by convenient foods, posing as healthy elixirs! Besides, throwing several fruits and vegetables into a blender and making a … Continue reading RECIPE: Healthy Start Smoothie