RECIPE: Healthy Breakfast Muffin Bars

Tired of spending heaps on “bars” that are packed with sugar? Need a quick treat that keeps you sated all morning long? Have a taste of these breakfast cups! Depending on the kind of oats you use, they can be gluten Free and oh so nutritious. Pump up the protein by adding nuts or seeds. You can also make them more dessert-ish by adding dark … Continue reading RECIPE: Healthy Breakfast Muffin Bars

RECIPE: Yum Muffins

Have you ever checked out the ingredients in a store-bought muffin? Don’t! Well, do, so you are informed, but just avoid store-bought muffins because the contents are frightening. ┬áNot to mention the caloric burden (like 500 calories a pop!) Same is true for “fresh-baked” muffins you buy at most coffee shops– ahem, Starbucks, I’m talking to you too. Luckily for us all, I’ve got a … Continue reading RECIPE: Yum Muffins