Tag: black beans

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alkaline, almond milk, beverage, Breakfast, cancer prevention, chocolate lovers, Clean eating, clean recipes, coconut, coconut milk, detox, diet, drink, frozen treat, gluten free, health, health coach, healthy, healthy breakfast, Healthy eating, healthy Foods, holistic health, holistic health coach, ice cream, nutrition, obesity, organic, real food, recipes, smoothie recipe, smoothies

Secretly Healthy Chocolate Ice Cream Smoothie

You want to know a secret? Packing protein into your meals cuts cravings and obliterates hunger. Plus protein helps build strong muscles, which boosts metabolism. So add clean protein to everything! A sneaky way to add protein to smoothies is to…wait for it… add black beans.  Sounds gross, I know, but ain’t nuthin’ gross about this tasty concoction! The beans not only add protein, but also … Continue reading Secretly Healthy Chocolate Ice Cream Smoothie

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alkaline, almond milk, Breakfast, cancer, cancer prevention, chocolate lovers, Clean eating, clean recipes, coconut milk, dessert, detox, food addiction, health, health coach, healthy, healthy breakfast, healthy dessert, Healthy eating, healthy recipes, healthy treats, holistic health, holistic health coach, ice cream, juicing, nutrition, obesity, organic, protein, protein smoothie, real food, smoothie recipe, smoothies, spinach, spinach smoothie, superfoods, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Secret “Healthy Chocolate Ice Cream” Smoothie

You want to know a secret? Packing protein into your meals cuts cravings and obliterates hunger. Plus protein helps build strong muscles, which boosts metabolism. So add clean protein to everything! A sneaky way to add protein to smoothies is to… wait for it… add black beans.  Sounds gross, I know, but ain’t nuthin’ gross about this tasty concoction! The beans not only add protein, … Continue reading RECIPE: Secret “Healthy Chocolate Ice Cream” Smoothie

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arugula, avocado, cancer, cancer prevention, Clean eating, clean recipes, detox, diet, easy gourmet, eggs, food addiction, gluten free, healthy dinner, Healthy eating, healthy Foods, healthy recipes, healthy treats, holistic health, holistic health coach, italian, nutrition, obesity, organic, organic baby food, protein, real food, salad dressing, salads, spinach, vegetables, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Greens & Beans Salad

Need a protein-packed, vivacious, vitamin-rich, super-easy salad? Have I got the one for you! In less time than it takes you to remove your eye make-up, you can whip up this healthy dish! INGREDIENTS: 4 cups organic mixed greens, spinach and arugula (or greens of your choice) 1 avocado, diced 1 can organic garbanzo beans, rinsed and strained 1 can organic black beans,  rinsed and strained 1/4 … Continue reading RECIPE: Greens & Beans Salad

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avocado, Healthy eating, salad dressing, salads

RECIPE: Sweet Potato, Black Bean and Cucumber Salad

Tired of your same-old-salad options? Need a fun and healthy something to bring to your neighbor’s backyard Bar-B-Q? This Zesty Salad is sure to please–your taste buds, your neighbors and your body! In a Large bowl Combine: a diced and cooked sweet potato (bake 375 x 20-30 minutes of until soft, while preparing the other ingredients) 1/2 can organic black beans, drained 1/2 can corn, drained … Continue reading RECIPE: Sweet Potato, Black Bean and Cucumber Salad

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