RECIPE: Long Life Salad

  This salad is not only beautiful, it’s packed with antioxidant, anti-aging and anti-cancer ingredients! One nibble and your body can start to reverse all the damage you caused in you 20s! It’s gluten-free, vegetarian, vegan, and delicious!  Let the healing begin!   4 cups organic spinach 1 cup organic blueberries 1/2-1 cup pomegranate seeds 1/4 chopped red onion (optional) top with avocado (optional) sprinkle … Continue reading RECIPE: Long Life Salad

RECIPE: Beet and Celery Salad

If you’d asked me to make a meal of beet salad 3 years ago, I would’ve told you to …. you guessed it: “Beat it”. Now knowing their health benefits (cellular repair, cancer prevention, nutrient packed) I’m trying to work them in my diet where I can.  I’m still perfecting a beet smoothie recipe, so until I do, this is my go to beet recipe: … Continue reading RECIPE: Beet and Celery Salad