Category: tofu recipe

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RECIPE: Breakfast for Dinner Quiche

For all y’all living on the WILD SIDE, doing crazy things like driving a few mph’s faster than the speed limit, or ingesting things with recently passed expiration dates, or worse, eating Breakfast for dinner! Breakfast for dinner?!!?  Heavens me. My family never did it, but it’s always good to break up the routine, try something new, right? If that’s just too rowdy for you, have the following for … Continue reading RECIPE: Breakfast for Dinner Quiche

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Clean eating, diet, food, healthy, Healthy eating, healthy eating for kids, healthy Foods, humor, recipes, tips and tools, tofu recipe, Uncategorized, vegetables, vegetarian, weight loss, Whole foods, whole grains

RECIPE: Easy Healthy Quick Dinners

If you’re like me, you want a healthy rotation of dinners that don’t get boring, don’t take a fortnight to prepare, are easy on the wallet and tempt the ole’ taste buds. For those of us without a personal chef and lacking culinary genius, the list below will help guide your grocery shopping on Sunday for a healthy weekly rotation.  Select your sauce, your meats/proteins, … Continue reading RECIPE: Easy Healthy Quick Dinners

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Clean eating, diet, exercise, food, healthy, Healthy eating, healthy Foods, kids and food, recipes, tofu recipe, Uncategorized, vegetables, vegetarian, weight loss, Whole foods, whole grains

RULE: Meet other Proteins

I’m not here to take sides. If you love meat, you love meat. I get it. Sometimes the smell of a cheeseburger on a nearby grill, sends me floating cartoon-style on a levitating wave of vapor in the direction of said burger.  But most of the time, I’m looking for other protein options. I used to think Beef, Chicken, and Pork were the only proteins … Continue reading RULE: Meet other Proteins

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asian food, Clean eating, diet, healthy, Healthy eating, healthy eating for kids, healthy Foods, recipes, tofu, tofu recipe, Uncategorized, vegetables, vegetarian, weight loss, Whole foods, whole grains

RECIPE: Easy Tangy Chicken and Bean Dish

Ain’t nuthin this tasty and healthy on a chinese buffet! Try this deliciously easy dinner. Packed with protein and FLA-VA-FLAV-VA! Serve it with brown rice or as is….serve it hot and IF there are any left-overs, bring ’em with you to work/school or eat ’em for lunch the next day! I do hope you enjoy… 4 cups or 1 bag (~ 20 oz) raw string … Continue reading RECIPE: Easy Tangy Chicken and Bean Dish

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asian food, asian fusion, Clean eating, diet, food, Healthy eating, healthy eating for kids, healthy Foods, humor, recipes, tofu, tofu recipe, Uncategorized, vegetables, vegetarian, weight loss, Whole foods

RECIPE: Asian Fusion Sauce (with tofu and vegetables)

Do You Tofu? Some do.  Others poo-poo. If they only knew…how to…dress up tofu with this tasty brew… from MORI-NU: 6 Tbsp reduced sodium soy sauce 2 tsp honey 2 tsp balsamic vinegar 2 Tbsp grated fresh ginger 1 tsp minced garlic 1/2 tsp sesame oil Blend above ingredients together and pour 1/2 of mixture over diced tofu spread out on a baking sheet. Bake … Continue reading RECIPE: Asian Fusion Sauce (with tofu and vegetables)

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