Remember when ‘needles in candy’ were the big Halloween scare? Now I find it frightening to see the pounds of Halloween candy that line the aisles of our already sugar laden grocery stores. Did you ever have the neighbor gave out apples each year? I hated that. I now want to high-five that neighbor. We also had a dentist in our neighborhood that gave out … Continue reading RANT: Big Bags o’ Candy
Who doesn’t need a chocolate fix every now and again…and again…and again?!? This recipe was passed along to me by a fellow chocolate addict from A Raw Food/Vegetarian website, and they are delish. Don’t let the raw, vegetarian tag scare you–just means they are extra-healthy. A little longer than I like for prep time, but just because I’m impatient doesn’t mean I shouldn’t pass them … Continue reading RECIPE: Decadent Dessert Truffles
So you’ve heard “juicing” is all the rage and wanna check out a nutritious smoothie option, but don’t have pomagranite seeds or kumquats? Or maybe you’re just looking for something a little less noxious than a pop-tart or egg McMuffin to start your day, but don’t wanna get too crazy health-nutty….This is the ‘starter’ smoothie for you. I always have these ingredients in my freezer, … Continue reading RECIPE: Strawberry Smoothie
Dr. Maddy Day 