Category: almond butter smoothie

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Get Clean this 2015! DETOX MEAL PLAN

A lot of us are motivated at the beginning of the year to make some big changes in our lives.  Some of our vow every year to “get healthy” or “read more” or “remember people’s names”.  While planning to be better and get healthier is great in theory, unless you have specific actions/steps you will take to follow through on these plans, chances are you’ll … Continue reading Get Clean this 2015! DETOX MEAL PLAN

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alkaline, almond butter smoothie, cancer prevention, chocolate lovers, Clean eating, dessert, detox, diet, food addiction, gluten free, healthy, Healthy eating, healthy eating for kids, healthy Foods, healthy travel, holistic health, holistic health coach, nutrition, recipes, vegetarian, vitamins, weight loss, wellness, whole grains

RECIPE: Grab and Go Gluten-Free Granola Bars

How many of you would like something healthy and delicious that you can grab on the go, that doesn’t have a ton of sugar AND doesn’t cost $2.00 a bar? These delicious energy-packing granola bars are great for a breakfast bite, a hike, a quick nibble, or crumbled over your granola. You can add dried fruit , coconut, or, if you want a chocolate fix, … Continue reading RECIPE: Grab and Go Gluten-Free Granola Bars

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almond butter smoothie, cancer prevention, chocolate lovers, Clean eating, dessert, detox, diet, food, food addiction, gluten free, health, healthy, Healthy eating, healthy eating for kids, healthy Foods, holistic health coach, nutrition, organic, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Walnut Clusters

I used to hit the McDonalds drive thru for a large McFlurry when I had a hankering for something sweet.  Thankfully now that I actually care about the quality of food I eat, I have a different approach.  Don’t get me wrong, I still have to feed the ole’ sweet tooth, so I’ve gotten in the habit of just whipping up desserts from the healthy, all-natural … Continue reading RECIPE: Walnut Clusters

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alkaline, almond butter smoothie, cancer prevention, Clean eating, dessert, detox, diet, exercise, food addiction, gluten free, health, healthy, Healthy eating, healthy eating for kids, healthy Foods, healthy travel, holistic health, holistic health coach, nutrition, organic, recipes, sugar, tips, vegetarian, weight loss, wellness, Whole foods

RECIPE: Super Power Bars

Okay boys and girls, how’s your healthy new year coming along!?!  Have you added or increased your exercise routine? Are you putting healthy, chemical free foods in your body? I hope so!  If you, like me, need something quick and convenient to grab on the go but are tired of paying for ‘bars’ that are loaded with sugar– If you are looking for something healthy, … Continue reading RECIPE: Super Power Bars

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