Category: allergic reactions

allergic reactions, cancer prevention, cheese lover, Clean eating, clean recipes, detox, easy gourmet, health, health coach, healthy dinner, Healthy eating, healthy Foods, healthy recipes, holistic health, holistic health coach, italian, kale, nutrition, obesity, organic, pesto, protein, real food, recipes, salmon, superfoods, Uncategorized, vegetarian, vitamins, weight loss, wellness, Whole foods

RECIPE: Hemp Seed Pesto

Love Pesto? Is it weird to want to rub fresh basil leaves all over me? That fragrance, so crisp and clean.  I can’t help but pause and sniff it in once I’ve plucked off a fresh leaf.  But, I digress… Pesto…it’s not just for pasta!  Make some to smear on sandwiches instead of mustard or mayo, scramble it in eggs, add a dollop to a cracker with a … Continue reading RECIPE: Hemp Seed Pesto

Well & Balanced Health1 Comment
allergic reactions, benadryl, safe medications

RANT: You’re making your kids drink Dye and you don’t know it!

Hi Moms…Another RANT about the toxic things we unknowingly give our children: My husband and I were headed out-of-town for the first time since the birth of our 5-month-old.  His very capable mother was in town to care for our girl.  I was busy trying to account for any possible emergency (Pediatrician’s number, check. Map to hospital, check. Fire extinguisher, Check. Hazmat suit …) What we did not … Continue reading RANT: You’re making your kids drink Dye and you don’t know it!

Well & Balanced Health8 Comments