Whether you are a performance athlete, a single mom, or a celebrity squeezing into a cocktail dress, a keto-genic diet WORKS.  I’m believer in sustainable healthy eating, not miserable, rigid, impossible diets.  But I love the science behind a keto-genic diet. Read Eat Bacon Don’t Jog  , to really understand and commit to the program, but, basically explains why we’re all fat, tired and angry. And … Continue reading Gorgeous Greek Salad