RECIPE: Your New Favorite Pasta Salad

I’ve spent a lifetime sampling various offerings on buffets, smorgasbords, picnics and potlucks.  Never have I left raving about a pasta salad.  There is an orzo salad with basil, tomato and feta I can get down on, but this pasta salad is far better!  Healthy, simple and colorful, what more could you want?  Oh, yeah it’s low carb, paleo-friendly, and gluten*, dairy and egg-free. Boom.

In an large bowl combine:

6 -12 oz of cooked and shelled edamame

1/4-1/2 cup sliced sun-dried tomatoes

4 – 6 sliced mushrooms, raw

1-2 cups pasta of choice (black bean rigatoni and red lentil pasta pictured here)

1/3 – 1/2 cup Annie’s Shiitake mushroom dressing* (uses soy sauce that has wheat)

Optional dash of red pepper flakes

pasta salad

*If going gluten-free, instead of pre-made dressing use the following:

1/4 cup olive oil and / or combo sesame oil

4-5 Tbsp apple cider vinegar

4-5 Tbsp Tamari soy sauce

2 dashes of sea salt

1/2 tsp minced garlic or garlic powder

 

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Your New Favorite Pasta Salad

I’ve spent a lifetime sampling various offerings on buffets, smorgasbords, picnics and potlucks.  Never have I left raving about a pasta salad.  There is an orzo salad with basil, tomato and feta I can get down on, but this pasta salad is far better!  Healthy, simple and colorful, what more could you want?  Oh, yeah it’s low carb, paleo-friendly, and gluten*, dairy and egg-free. Boom.

In an large bowl combine:

6 -12 oz of cooked and shelled edamame

1/4-1/2 cup sliced sun-dried tomatoes

4 – 6 sliced mushrooms, raw

1-2 cups pasta of choice (black bean rigatoni and red lentil pasta pictured here)

1/3 – 1/2 cup Annie’s Shiitake mushroom dressing* (uses soy sauce that has wheat)

Optional dash of red pepper flakes

pasta salad

*If going gluten-free, instead of pre-made dressing use the following:

1/4 cup olive oil and / or combo sesame oil

4-5 Tbsp apple cider vinegar

4-5 Tbsp Tamari soy sauce

2 dashes of sea salt

1/2 tsp minced garlic or garlic powder

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

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