All aboard the Coconut Oil-is-the-Greatest-New-Superfood-Good-Fat Train!
What can’t coconut oil do? It can remove make-up, heal abrasions, moisturize skin, reduce wrinkles, fight infections and make food taste delicious!
It’s a great oil to use cooking at high heat and it’s great in this Granola Crumble recipe. I dare you not to try it!
In a bowl/blender/food processor combine:
1 cup Gluten Free Oats
6 Medjool Dates, pitted
1-2 Tbsp Coconut Oil
1 Tbsp Cinnomon
Pinch of Salt
Choose a favorite sliced-fruit to crumble this over or bake in to crumble cups to use throughout the week
Bake at 350 for 10-12 minutes. Also Delicious with vanilla ice cream. Just sayin’. 
Dr. Maddy Day 
I can’t do oatmeal. Repeatedly tried historically. But, I’ve found I can replace it sometimes with hemp and get a similar texture for bars and cobblers. Of course, hemp probably shouldn’t be baked, but I do it sometimes anyhow. But this recipe looks great. Thought I’d share about the hemp in case you could use it for someone else you may work with.
Thx! Good to know. Hemp flour?
What about trying with quinoa?
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No hemp hearts…”raw shelled hemp seeds”—manitoba harvest. Haven’t reintroduced quinoa yet.
I’ve not used/tried hemp hearts
Thx for the info!
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